JB Psychotherapy, Coaching and Consulting

LICENSED PSYCHOTHERAPY, WELLNESS COACHING AND MENTAL PERFORMANCE COACHING

Are you looking to take you performance to the next level? Feeling overwhelmed under pressure? Struggle with mental or emotional health concerns that impact your life or performance? Lacking skills to foster personal growth or your career? Need support navigating transitions in life? Lacking overall wellness or work life balance? Struggling in social dynamics or relationships? Need to improve your confidence? Feeling stuck in life? Or do you just need a place for healing and inner work?

Janae is a Licensed Psychotherapist, Wellness Coach and Mental Performance Coach who empowers individuals to unlock their fullest potential through targeted strategies and holistic support. Janae's mission is to cultivate resilience, optimize performance, and foster well-being. Grounded in evidence-based techniques and personalized care, Janae strives to guide individuals towards physical, mental, and emotional excellence, enabling them to thrive in every facet of their lives.

Hi! I'm Janae Borrego, LMFT, CCTP, CIMHP, C-EMDR (she/Her)

Licensed Psychotherapist | Wellness Coach | Mental Performance Coach

I'm a southern California native, and Founder of JB Psychotherapy, Coaching & Consulting. I was a competitive athlete for more than 20 years and a collegiate softball player. My athletic and academic career was an integral part in my development as an overall person. I understand the benefits of movement and education on someone's overall life and now as I have developed my career as a Licensed Marriage and Family Therapy. I have come to understand the importance of our mind, body soul connection. More importantly, being a collegiate athlete and the first to graduate from college in my family, I can resonate with the stressors and challenges that student athletes can experience.

I currently still engage in martial arts such as Brazilian Jiu Jitsu and kickboxing to support my competitive spirit, build personal growth and maintain movement in my life. Furthermore, I also provide softball lessons to developing players.

I am a licensed psychotherapist, clinical certified trauma professional, certified EMDR professional and certified integrative mental health professional. Furthermore, I am wellness coach, and mental performance coach. I utilize my personal, educational, professional and athletic background and current business development skills to support those I work through psychotherapy and coaching services.

Certifications | Trainings | Licenses

Licenses

Marriage & Family Therapist #100276, Board of Behavioral Sciences of California (Jun 2017-Sep 2024)
Out-of-State Telehealth Provider – LMFT #TPMF949 , Florida Department of Health (Apr 2023)

Certifications

Certified Clinical Trauma Professional, Evergreen Certifications (Dec 30, 2017 - Dec 30, 2024)
Certified Integrative Mental Health Professional, Evergreen Certifications, (Jan 2023- Jan 2027)
EMDR Certified, EMDRIA (April 2024-March 2026)