ELEVATE YOURSELF!
Elevate Your Life!
A HOLISTIC APPROACH TO HEALING AND BECOMING YOUR BEST SELF!
LICENSED PSYCHOTHERAPY, Empowerment COACHING AND MENTAL PERFORMANCE COACHING
Transform Your Life. Enhance Performance. Embrace Your Authentic Self. Heal.
Are you seeking support to improve your mental and emotional health, increase your performance, or achieve greater life balance? Do you want to build stronger interpersonal skills, improve conflict resolution, strengthen your relationships, or function more effectively at work or school? Are you ready to explore personal growth, identity development, or simply looking for a safe, affirming space to heal, unlearn limiting beliefs, and reconnect with your authentic self?
You're in the right place.
Janae is a Licensed Psychotherapist, Empowerment Coach, and Mental Performance Coach who helps individuals heal and unlock their full potential through evidence-based strategies and holistic, personalized support. With a focus on resilience-building, performance enhancement, and emotional well-being, Janae empowers clients to thrive in every area of life—from the playing field to the boardroom, from inner healing to outward success.
Whether you're an athlete, performer, student, professional or someone on a journey of self-discovery and healing, Janae offers expert guidance to help you show up fully and live with purpose, clarity, and confidence.
Meet Janae BorregO (she/ALL)
Licensed Psychotherapist | Empowerment Coach | Mental Performance Coach
Founder of JB Psychotherapy, Coaching, and Consulting.
Hi, I’m Janae Borrego—a Queer, Chicane (She/ALL) Licensed Marriage & Family Therapist, Empowerment Coach, and Mental Performance Coach. I am licensed to practice psychotherapy in California, Florida, Idaho, and Vermont, and I bring a trauma-informed, integrative, and culturally responsive approach to mental health, personal development, and performance enhancement.
I’m also a Certified Clinical Trauma Professional I, Certified EMDR Therapist, Certified Mindfulness-Informed Professional, and Certified Integrative Mental Health Professional, committed to supporting the full mind-body-soul connection in every client I work with.
With over 20 years of experience as a competitive athlete, including playing collegiate softball, I understand firsthand the power of movement, discipline, and resilience. My background in athletics, education, and entrepreneurship shapes how I support individuals through psychotherapy, empowerment coaching, and mental performance training. As a first-generation college graduate, a queer Chicanx professional, and someone who has navigated systemic barriers, I bring deep empathy and lived experience to my work with clients navigating identity, performance, stress, trauma, and personal growth.
Today, I continue to honor my competitive and creative spirit through Brazilian Jiu Jitsu, kickboxing, music, travel and connection. I believe in holistic health and show up as an advocate for healing, empowerment, and authenticity.
My mission is to help people heal, grow, and thrive—whether in their sport, relationships, career, or inner world.
Certifications | Trainings | Licenses
Licenses
- Marriage & Family Therapist #100276, Board of Behavioral Sciences of California (Jun 2017-Sep 2024)
- Out-of-State Telehealth Provider – LMFT #TPMF949 , Florida Department of Health (Apr 2023)
- Mental or Behavioral Telehealth - Marriage or Family Therapist - #9371346, Idaho Board of Professional Counselors and Marriage and Family Therapists (Jan 2025- Jan 2027)
- Licensed Marriage and Family Therapist - Interim Telehealth Registration - #100.0134415TELE, State of Vermont (Jan 2025-Dec 2025)
Certifications
- Certified Clinical Trauma Professional, Evergreen Certifications (Dec 30, 2017 - Jan 2028)
- Certified Integrative Mental Health Professional, Evergreen Certifications, (Jan 2023- Jan 2027)
- EMDR Certified, EMDRIA (April 2024-March 2026)
- Certified Mindfulness Informed Professional, Evergreens Certifications (Dec 2024 - Dec 2025)
"FALL IN LOVE WITH YOURSELF, WITH LIFE AND THEN WITH WHOEVER YOU WANT." - FRIDA KHALO
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