ELEVATE YOURSELF
Elevate Your Life!
A HOLISTIC APPROACH TO HEALING AND BECOMING YOUR BEST SELF!
LICENSED PSYCHOTHERAPY, WELLNESS COACHING AND MENTAL PERFORMANCE COACHING
Are you looking to improve your performance? Develop life, interpersonal or conflict resolution skills? Build better relationships? Function better at work or school? Wanting to improve your wellness or develop better balance in life? Or just want a safe space to heal, unlearn and/or make room for your authentic self to shine?
Janae is a Licensed Psychotherapist, Wellness Coach and Mental Performance Coach who empowers individuals to unlock their fullest potential or connect with their authentic self through targeted strategies and holistic support. Janae's mission is to cultivate resilience, optimize performance, and foster well-being. Grounded in evidence-based techniques and personalized care, Janae strives to guide individuals towards physical, mental, and emotional excellence, enabling them to thrive in every facet of their lives.
Hi! I'm Janae Borrego, LMFT, CCTP, CIMHP, C-EMDR (she/Her)
Licensed Psychotherapist | Wellness Coach | Mental Performance Coach
I'm a Queer, Chicanx (She/Ella/All) Licensed Marriage & Family Therapist in CA, FL, ID and VT and Founder of JB Psychotherapy, Coaching and Consulting. I'm also a Clinical Certified Trauma Professional, certified EMDR professional, Certified Mindfulness Informed Professional and Certified Integrative Mental Health Professional. Furthermore, I am Wellness Coach, and Mental Performance Coach.
I utilize my personal, educational, professional and athletic background and current business development skills to support those I work through psychotherapy and coaching services. I was a competitive athlete for more than 20 years and a collegiate softball player. My athletic and academic career was an integral part in my development as an overall person. I understand the benefits of movement and education on someone's overall life and now as I have developed my career as a licensed psychotherapist. I have come to understand the importance of our mind, body, soul connection. More importantly, being a collegiate athlete, queer, Chicanx and the first to graduate from college in my family, I can resonate with the stressors and challenges of the individuals I work with.
I am passionate about the wellness of individuals and serve to be an advocate for holistic health. I currently still engage in martial arts such as Brazilian Jiu Jitsu and kickboxing to support my competitive spirit, build personal growth and maintain movement in my life. Furthermore, love to spend time with loved ones, express my creativities, music, engaging in self-care and travel as a means of fueling my mental health and love for this field.
Certifications | Trainings | Licenses
Licenses
- Marriage & Family Therapist #100276, Board of Behavioral Sciences of California (Jun 2017-Sep 2024)
- Out-of-State Telehealth Provider – LMFT #TPMF949 , Florida Department of Health (Apr 2023)
- Mental or Behavioral Telehealth - Marriage or Family Therapist - #9371346, Idaho Board of Professional Counselors and Marriage and Family Therapists (Jan 2025- Jan 2027)
- Licensed Marriage and Family Therapist - Interim Telehealth Registration - #100.0134415TELE, State of Vermont (Jan 2025-Dec 2025)
Certifications
- Certified Clinical Trauma Professional, Evergreen Certifications (Dec 30, 2017 - Jan 2028)
- Certified Integrative Mental Health Professional, Evergreen Certifications, (Jan 2023- Jan 2027)
- EMDR Certified, EMDRIA (April 2024-March 2026)
- Certified Mindfulness Informed Professional, Evergreens Certifications (Dec 2024 - Dec 2025)
"FALL IN LOVE WITH YOURSELF, WITH LIFE AND THEN WITH WHOEVER YOU WANT." - FRIDA KHALO
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Pro Bono & Discounted Services
Services for LA Residents affect by the fires and First Responders who assisted in the relief efforts.