Our state of mind can be as influential to a successful performance as our physical state, yet we so often take it for granted. Sport Psychology, sometimes called Mental Training or Mental Skills Training is used to help an athlete with the mental or emotional component of their sport. It can include techniques to improve focus, promote r
Our state of mind can be as influential to a successful performance as our physical state, yet we so often take it for granted. Sport Psychology, sometimes called Mental Training or Mental Skills Training is used to help an athlete with the mental or emotional component of their sport. It can include techniques to improve focus, promote relaxation and concentration, or turn pre-game jitters to your competitive advantage.
Team sessions consist of bridging the gap between individual and goals.
Workshops are also offered to private small groups with the focus on skill building. These workshops can be facilitated to players, coaches or both.
Team Coaching & Workshop focuses:
Team sessions consist of bridging the gap between individual and goals.
Workshops are also offered to private small groups with the focus on skill building. These workshops can be facilitated to players, coaches or both.
Team Coaching & Workshop focuses:
Janae is proud to offer private lessons and training to developing softball players of all ages and from different backgrounds. Janae was an NAIA Collegiate Athlete earning various awards and acknowledgments for her achievements throughout her career.
Group and Private Lessons such as:
Services located in West Los Angeles. Available for travel starting in the West LA area and can provide concierge services.
Coaching Sessions are not covered by insurance. Fees are dependent on specific services, location and length of sessions or package. Contact Janae to set up a consultation to discuss your needs, services/packages and associated rates.
Individual Lessons:
$45 for 30 mins
$65 for 45 mins
$90 for 60 mins
*Please reach out to receive a quote for group lessons and for multiple / mental coaching services.
There is a 24 hour cancellation policy. Any appointments that are not cancelled or rescheduled 24 hours prior to your scheduled appointment will be charged a late cancellation/no show fee in the amount of the full session rate.
1501 Lincoln Blvd. #1116
Venice, CA 90291
AND
7901 4th St N, STE 300
St. Petersburg, FL 33702
info@janaeborregolmft.com 323-248-0048 (talk/text)
Mon | 08:00 am – 06:00 pm | |
Tue | 08:00 am – 06:00 pm | |
Wed | 08:00 am – 06:00 pm | |
Thu | 08:00 am – 06:00 pm | |
Fri | 08:00 am – 12:00 am | |
Sat | Closed | |
Sun | Closed |
Sessions are by Appointment Only
Copyright © 2023 Janae Borrego, LMFT - All Rights Reserved.
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